Are you like some of my friends who freak out a little at the thought of buying nubuck/suede shoes? They get worried about water stains, scuffing, and dirt. I love the luxury and style that Nubuck brings to a shoe so I’m prepared to accept they will need a little maintenance. Here are my tips on how …
We curl our biceps, bench press our chests, squat our legs, and all kinds of sit up for our core. But most people hardly ever consider the importance of strengthening our feet, all the while we are standing, walking, running, balancing and tip-toeing around. Feet are your foundation, responsible for transferring the force from your …
5 Ways to Build Foot Strength -Get More from Your Exercises Read More »
