Walk The Walk

Lizbeth Rodriguez-Johnson is an awesome attorney specializing in international business with a focus on U.S. export controls, trade sanctions, and anti-corruption compliance, at Reed Smith LLP. She has been practicing law since 2000, who was a frequent business traveller until COVID caused the shutdown in March 2020.

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5 Ways to Build Foot Strength -Get More from Your Exercises

We curl our biceps, bench press our chests, squat our legs, and all kinds of sit up for our core.  But most people hardly ever consider the importance of strengthening our feet, all the while we are standing, walking, running, balancing and tip-toeing around. Feet are your foundation, responsible for transferring the force from your …

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